Friday, 20 November 2015
FIIFI KWETEY:NPP WILL REMAIN IN OPPOSITION
MP for Ketu South, Fiifi Kwetey is positive the New Patriotic Party (NPP) will remain in opposition.
Speaking to a group of NDC members in the Volta Region during President Mahama’s nationwide ChangingLives tour, Fiifi Kwetey said: “our opponents will always have defeat, ours is victory. They will never come back to government.”
He again stated that NPP's claim of capturing Togolese voters in the voters register in the Volta region is an insult to residents in the region.
“For us in the Volta Region,we want to tell them that if they (NPP) think that we are Togolese then they don’t know what is coming to them. More fire from Volta Region. From Ketu South, more deadly fire…calling us Togolese is a massive insult to us…we don’t betray Ghana, we are loyal to Ghana.” Mr Kwetey added
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MESSI TRAINS AHEAD OF CLASSICO
| MESSI, SUAREZ AND PIQUE |
Luis Enrique has confirmed in his press conference that Leo Messi and Ivan Rakitic are both fit. Once the session is completed, Luis Enrique will name his squad for the trip to Madrid.
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Thursday, 19 November 2015
VOTE DEDE AS BBC AFRICAN PLAYER OF THE YEAR
To vote for Dede Andre Ayew, text ‘2‘ to +44 77 86 20 20 08. You can vote for free online at: www.bbc.com/africanfootball.
The winner of BBC African Footballer of the Year 2015 will be revealed on Friday 11 December 2015.
The announcement will be made during a special broadcast on BBC World
News and BBC World Service at 15:30-16:00 GMT and revealed online via the
BBC Africa Live page and on BBC social media channels.Voting opened on Saturday 14 November 2015, till Monday 30 November 2015 when voting closes.
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Tuesday, 10 November 2015
Contact Me
For enquiries and advertisement.
Email:kwameowusujoseph@gmail.com
Mobile:0545731715/0201170905
Email:kwameowusujoseph@gmail.com
Mobile:0545731715/0201170905
THE SPANISH CLASS
Hello fans,welcome to the Spanish class.
If you are interested in learning Spanish then this will be a great opportunity to learn some basics in the Spanish language.
Enjoy the lessons and don't hesitate to contact me.
You can go to the Contact Me page to contact me for any questions and assistance.
Contact me for your advance one-on-one Spanish classes.
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Monday, 9 November 2015
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Saturday, 7 November 2015
REAL MADRID TO BID FOR MILAN STAR
Real Madrid have joined the race to sign Inter's Mauro Icardi next year.Los Blancos could make a hefty €45 million (£32 million) bid in order to land the striker.
According to a Milan television network Telelombardia,Real are willing to purchase the Argentine.Benzema is recognised as Real's hub in attack when fully fit,but now being involved in a Sex tape blackmail slander Madrid would have to have a back up plan hence the rumored bid for Icardi.
Benzema has played just six la liga games this season.
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Wednesday, 4 November 2015
CONFIRMED: PRAYE IS BACK
It's confirmed that Praye is back together without choirmaster (Praye Honeho).According to a press release, the two said the comeback was due to calls from their fans and other industry players.
Read the full unedited press statement below:
The management of Broomx Entertainment wishes to officially announce a new era in Ghanaian Music. An era that was preceded with hit songs, awards and heart-stopping performances, fueled by the fans, their passion and love.
That era was however ended, when the three members of Praye, chose to go on their individual path, to find renewed inspiration. After many calls by music industry players, artistes and the fans, Praye is back. With a dedication to the fans and a determination to lift Ghana's flag high again.
We seek to mention that both members of the group (Cartel big J and Kente), wish their ex-member, Choirmaster (Praye honeho) good luck, as he is unable to pay heed to calls for a reunion at this point, but would join in due course. We seek to thank the fans for their patience over the years and appreciate their continuous support. We are "Back like we never left".
REAL MADRID TO LOOSE CRISTIANO RONALDO?
Paris Saint-Germain president Nasser Al-Khelaifi has claimed there have been no talks between his club and Real Madrid forward Cristiano, but didn’t rule out a move for the forward.
As reported by MailOnline, PSG have been linked with a move
for the 30-year-old. After the game, Al-Khelaifi was interviewed and
asked whether there had been any negotiations over a possible deal for
Ronaldo.“Ronaldo has a contract with Real and we respect that,” he said, “Negotiations would be in secret but nothing for now.”
Ronaldo made comments to German magazine Kicker recently which suggested
he could be on the move. In the interview, the Portuguese said “leave Real? Why Not?”
It seems the Blancos forward could be on his way put of the Bernabeu since he has not found his goalscoring form under new boss Benitez who many pundits of the game sees him as a more of a defensive coach which is having an impact on Ronaldo's form.
Source:Bleacherreport
INSIDE THE GYM:THE BARBELL BICEPS CURL
The barbell biceps curl targets your biceps.Be very careful if you have elbow problems.Anytime you add weight and bend a joint, it increases the stress to that joint. Therefore, if you have a weakened joint, you need to exercise extreme care not to overdo it and cause an injury. If you have lower-back problems, you may want to choose a seated biceps exercise instead.
Hold a barbell with an underhand grip and your hands about shoulder-width apart. Stand with your feet as wide as your hips, and let your arms hang down so the bar is in front of your thighs. Stand up tall with your abdominal pulled in and knees relaxed.
Bend your arms to curl the bar almost up to your shoulders, and then slowly lower the bar almost to the starting position.
DON’T swing your elbows out wide as you bend your arm to raise the weight. Keep your elbows close to your body without supporting them on the sides of your stomach for leverage.
DON’T just let the weight fall back to the starting position. Lower it slowly and with control.
Reverse-grip biceps curl (harder): Do the basic version of the barbell biceps curl holding the bar with an overhand grip. You feel this exercise more in your wrists. (Hint: Use a lighter weight for this version.)
Cable biceps curl: Place the cable on the setting closest to the floor and attach a short or long straight bar. Hold the bar with an underhand grip and stand about a foot away from the cable tower. Curl the weight up and down exactly as in the basic version of the barbell biceps curl.
Double biceps curl: Hold a dumbbell in each hand with your palms facing up, elbows resting lightly against your sides, and arms hanging down. Curl the dumbbells up and down together as if they were a barbell.
Source:Dummies.com
DON’T swing your elbows out wide as you bend your arm to raise the weight. Keep your elbows close to your body without supporting them on the sides of your stomach for leverage.
DON’T just let the weight fall back to the starting position. Lower it slowly and with control.
Reverse-grip biceps curl (harder): Do the basic version of the barbell biceps curl holding the bar with an overhand grip. You feel this exercise more in your wrists. (Hint: Use a lighter weight for this version.)
Cable biceps curl: Place the cable on the setting closest to the floor and attach a short or long straight bar. Hold the bar with an underhand grip and stand about a foot away from the cable tower. Curl the weight up and down exactly as in the basic version of the barbell biceps curl.
Double biceps curl: Hold a dumbbell in each hand with your palms facing up, elbows resting lightly against your sides, and arms hanging down. Curl the dumbbells up and down together as if they were a barbell.
Source:Dummies.com
Thursday, 22 October 2015
RONALDO CUDDLED BY PITCH INVADER
But that didn't stop one fan showing his appreciation for the Ballon d'or winner during the game.
Wednesday, 21 October 2015
RIVALRY:WHO SHOULD LEAD THE GUNNERS FRONTLINE WALCOTT OR GIROUD?
OIivier Giroud and Theo Walcott's battle for Arsenal's striking berth is emerging as one of the most intriguing rivalries of the season. There have been great player rivalries over the years - Cesc Fabregas and Frank Lampard, Diego Costa and Martin Skrtel, Roy Keane and Patrick Vieira, Alan Shearer and Alf-Inge Haaland - but they are generally found between players from opposing sides (Lee Bowyer and Kieron Dyer aside). But manager Arsene Wenger has made it clear that Giroud and Walcott are being pitted against each other to lead the line and the players are well-aware of their situation.
Sunday, 18 October 2015
FAMOUS BIRTHDAY: R&B/HIP-HOP STAR IS 33 TODAY
Born Shaffer Smith on 18th October 1982 (33 today) in Camden, Arkansas and raised in Las Vegas, Nevada.He is engaged to Crystal Renay a model.Neyo has a son Mason Evan Smith and a daughter Madilyn Grace Smith.
Ne-Yo broke into the music industry as a songwriter, though he had a false start with a short-lived group called Envy. Prior to exiting his teenage years, he penned material for Youngstown. Shortly thereafter, he co-wrote "That Girl" for Marques Houston and "I'm Sorry" for Christina Milian; the former composition had been intended for Smith's own debut album, which was recorded for Columbia but never released. In late 2004, he became known throughout the industry as the co-writer of Mario's "Let Me Love You," one of the most-played songs on urban radio stations across the U.S.
Ne-Yo subsequently signed a solo deal with Def Jam. In My Own Words came out in February 2006 and reached the top of the Billboard 200 and R&B/Hip-Hop album charts, supported by the number one hit "So Sick" -- one of his many collaborations with Norwegian production duo Stargate. During the same year, he appeared on Remy Ma's There's Something About Remy and Ghostface Killah's Fishscale, and he had a hand in writing a pair of Top Ten hits: Beyoncé's "Irreplaceable" and Rihanna's "Unfaithful." Because of You, his second album, followed in May 2007. It went to number one on the Billboard 200 and Billboard's R&B/Hip-Hop Albums charts as well, with its upbeat title track topping out at number two on the Hot 100.
Ne-Yo broke into the music industry as a songwriter, though he had a false start with a short-lived group called Envy. Prior to exiting his teenage years, he penned material for Youngstown. Shortly thereafter, he co-wrote "That Girl" for Marques Houston and "I'm Sorry" for Christina Milian; the former composition had been intended for Smith's own debut album, which was recorded for Columbia but never released. In late 2004, he became known throughout the industry as the co-writer of Mario's "Let Me Love You," one of the most-played songs on urban radio stations across the U.S.
Ne-Yo subsequently signed a solo deal with Def Jam. In My Own Words came out in February 2006 and reached the top of the Billboard 200 and R&B/Hip-Hop album charts, supported by the number one hit "So Sick" -- one of his many collaborations with Norwegian production duo Stargate. During the same year, he appeared on Remy Ma's There's Something About Remy and Ghostface Killah's Fishscale, and he had a hand in writing a pair of Top Ten hits: Beyoncé's "Irreplaceable" and Rihanna's "Unfaithful." Because of You, his second album, followed in May 2007. It went to number one on the Billboard 200 and Billboard's R&B/Hip-Hop Albums charts as well, with its upbeat title track topping out at number two on the Hot 100.
Saturday, 17 October 2015
NEYMAR'S FATHER CONFIRMS MAN UTD'S BID IN THE SUMMER
There has been speculation Man Utd made an attempt to sign the 23-year-old Brazilian in the summer transfer window.
Neymar joined Barcelona from Santos in 2013.
MANCHESTER UNITED: REDS HAVE TO REACT AS CHAMPIONS
Louis van Gaal admits he has spent an “awful” fortnight waiting to get his teeth into his Arsenal post-morten.
But the United manager is demanding the Reds behave and react like champions if they want to be Premier League title winners.
That ambition was dented by the 3-0 crushing at the Emirates almost two weeks ago. Most of his Reds squad flew out of London to all corners of the globe for international duty in the aftermath of the debacle in the capital.
Van Gaal has since spent a lonely time mulling over the reasons for the heavy defeat that knocked his side off top spot in the league.
“It is awful when you have such a result. It has been an awful two weeks,” said the United manager.
Manchester United will play Everton on Saturday at the Goodison Park.
Source: Manutd.com
19-man squad for Real Madrid as they take on Levante at the Bernabeu today October 17
Keepers
1 Keylor Navas
13 Kiko Casilla
31 Ruben Yanez
Defenders
2 Varane
6 Nacho
12 Marcelo
23 Danilo
32 Lienhart
Midfielders
8 Kroos
11 Bale
14 Casemiro
16 Kovacic
21 Cheryshev
22 Isco
28 M.Llorente
Forwards
7 Ronaldo
18 Lucas Vazquez
20 Jese
29 B.Mayoral
Coah: Rafa Benitez
Friday, 16 October 2015
Anas' look alike on the social media
Its funny how some people try to be like our own Anas.Yeah I mean the journalist whose willingness to expose some 'corrupt men' at the helm of affairs of our dear nation Ghana.
This man (not really sure if he is the original Anas) has been in the news for making big men run for cover but today I'm here to share with you some funny pictures which has been trending on social media.
Here we go but becareful not to break a rib bone....lol
Keep checking on this page for fashion news too..
Here we go but becareful not to break a rib bone....lol
Keep checking on this page for fashion news too..
One of America’s premier research institutions was hacked—and the signs point to China
Tech companies, healthcare giants, defense
contractors, top universities, the US government—you name it, Chinese
cyber-spies have probably hacked it. And now, it seems likely, we can
add one of the world’s preeminent marine research groups to the list.
Woods Hole Oceanographic Institution sustained a
“sophisticated, targeted attack” that looks to have originated from
China, according to Christopher Land, the organization’s general counsel
and leader of its internal investigation.
If the perpetrator is indeed from the People’s Republic, it marks the latest in a series of high-profile hacks that US officials say
has resulted in theft of US commercial secrets, potentially sensitive
government information, and military data. With the US threatening
sanctions, Chinese president Xi Jinping recently vowed not to commit
commercial cyber-espionage—a pledge US officials are watching closely for signs of follow-through.
WHOI isn’t a company or a government agency, but
given its close ties with the US military and the National Science
Foundation, it’s not exactly a regular research institution, either. Its
vast cache of research holds data on everything from bowhead whale
habitats and plankton to hydrographic surveys and oceanic oxygen
levels—as well as classified work WHOI does with the Navy and the US
defense department.
The
organization’s cyber-security team first noticed suspicious activity in
late June of this year. But the breach turns out to have started back
in February 2013, based on what Land learned from Mandiant, a
cyber-security firm that WHOI brought in to investigate the attacks and
help plug the breaches.
The attack bears the hallmarks of an APT
group—that stands for “advanced persistent threat,” meaning, a
long-term, covert hack—based out of China, according to Mandiant’s
report to Land. Though the forensic investigation is still underway, it
appears that the hackers focused on data and emails, and not personal
information.
So far, there’s no sign that the hackers stole
any datasets, Land says, adding that the classified research WHOI does
for the Navy and the US defense department was stored on a different
network from the one that was breached.
Still, the question remains: If Chinese hackers
were rummaging around WHOI, what would they have been looking for? Land
declined to speculate, and the breadth of WHOI’s marine-science research
makes it hard to narrow things down.
However,
the range of China’s commercial and strategic interests in the ocean is
no less extensive—and is growing fast. China’s leaders are increasingly
intent on making the nation a “maritime power” capable of defending its
“maritime rights and interests.”
In June, China’s cabinet broadened the focus of its naval strategy to include not only territorial waters but also “open seas protection.” Meanwhile, a new “Maritime Silk Road” plan is meant to facilitate regional maritime economic development.
China’s high-seas fishing fleet is the planet’s largest (paywall), making international waters a source of increasing strategic importance, according to a recent World Bank report (pdf, p.42). Far to the north, China seems to view the Northern Sea Route—the shipping shortcut to Europe via the Arctic that global warming has helped open up—as a strategic priority. China now boasts the world’s biggest conventionally powered icebreaker
(pdf, p.36); a second is under construction. Those will also be of use
at the opposite pole—China now has four Antarctic stations and is investing rising sums into research there (paywall).
Then, of course, there are the country’s
territorial claims—notably China’s claim to more than four-fifths of the
South China Sea, water that teems with valuable fish and is thought to
sit atop even more valuable deposits of oil and natural gas.
Interestingly enough, recent reports of a cyber attack
on an international court in The Hague came in the midst of a hearing
on the Philippines’ contest of China’s South China Sea claim. As you
might have guessed, security experts are saying the attack came from China.
Image by Vince Smith, via Flickr (licensed under CC-BY-2.0, image has been cropped)
Source:Quartz
Wednesday, 14 October 2015
A new register will eradicate doubt in 2016
If a new electoral register will engender confidence in the electoral process as far as the 2016 elections are concerned, then “let’s do it,” former President Jerry Rawlings has said.
“Everything possible must be done to ensure a very credible electoral process. If this means that we listen to what some of the elders are saying, the Churches etc., to examine what’s going on, to give the registry, the electoral process into the elections a very credible climate, a very credible instrument, platform, I think let’s do it,” Mr Rawlings said when pressure group Let My Vote Count Alliance (LMVCA) paid him a courtesy call Wednesday, October 14, 2015.
He said this as a result of pressure mounted on the EC to make a new electoral
Source:ghanaweb
Monday, 12 October 2015
Anchelotti for Bayern job
Bayern Munich will employ Carlo Ancelotti if Pep Guardiola decides to leave next summer. It is rumored the Catalan will be moving to Manchester City next summer.The Italian will commit to a two-year contract at the Allianz Arena .
Source: Tuttomercatoweb.com
Sunday, 11 October 2015
Anas' guy rescued by the police.
The Police have rescued Ishmael Hussein,a member of Tiger Eye PI team after he was taken hostage in Tamale on Saturday morning. According to the police, one person has been arrested in connection with the reported abduction of Ishmael Hussein. The reason for Hussein’s kidnap was not known but the police suspect it has something to do with the recent exposĂ© of corruption in the judiciary by Anas. The P.R.O of the Northern Regional Police Command, ASP Ebenezer Tetteh made this known in an interview with Joy News. According to the police, Hussein visited his family house in Tamale When he was identified and detained by one guy who was currently in police custody. The said person later called another person and they took him to two different places, one of which was a shop that belongs to a relative of an implicated person in the judicial corruption scandal. It was at that shop that the police managed to rescue him. ASP Tetteh explained the matter was still being investigated and cannot give much details as of now. Source:graphiconline
Oop!!!! Heavy smoking and drinking ages you?
Cigarette smoking and heavy alcohol use cause epigenetic changes to DNA that reflect accelerated biological aging in distinct, measurable ways, according to research. The researchers estimated biological age using a previously validated epigenetic "clock" , calculated the difference between biological age and chronological age, and assessed the relationship between tobacco and alcohol use and premature aging.
Source:American Society of Human Genetics
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